Provides Stability & Support – Kinesiology tape supports muscles, joints, and tendons. Ion Health Technology – Infused With Negative Ions For Increased Energy & Health Benefits Easy To Apply – Comes in Pre-Cut Strips For Easy Application StrengthTape provides support and stability for muscles, joints, and tendons without limiting range of motion like a traditional brace. StrengthTape goes beyond the benefits of common athletic tape by infusing our Ion Health Technology. Studies suggest that ions may help you feel better and increase energy. 6 Pre-Cut Mini-Kits Include: foot & ankle, knee, shoulder, elbow & wrist, back & neck, thigh; Pre-Cut Rolls: 5 meter rolls, 10″ Pre-Cut Strips; Uncut Rolls: 35 meter rolls and 5 meter rolls.